Case Studies

Case Studies
Real people, real results

J.A.

Age: 56

Training: 2 x Onero per week.

Results:

Our client increased her lumbar spine Bone Mineral Density (BMD) by 8%, improving her T-score from -3.2 to -2.7. She also increased her femoral neck BMD by 2%, improving that T-score from -1.5 to -1.4.

Functional Outcomes:

She improved her muscle mass by over 1% and her sit to stand time improved by 18%, both of which will improve her function and help prevent her from falling. She improved her balance, as demonstrated by a 45% improvement in her tandem walk score. Impaired balance is a major risk factor for falling. Her functional mobility and walking ability improved by 12% as measured by the Timed Up and Go test. Her kyphosis (curvature of her upper back) also improved by 10%.

More Case Studies

J.A.

J.A. Age: 56 Training: 2 x Onero per week. Results: Our client increased her lumbar spine Bone Mineral Density (BMD)...

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N.A.

N.A. Age: 58 Training : Onero twice per week (second year of Onero training) Bone Results: The client increased the...

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J.A.

J.A. Age: 64 Training: Onero twice a week for 12 months. Results: Our client maintained her bone density in her...

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Onero

C.N.

C.N. Age: 62   Training: Onero twice a week for 12 months. Results: The client increased the bone mineral density...

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