Our team of health professionals and scientists at The Bone Clinic, is all about research, real evidence and things that work. Our focus will allow us to continue to learn even better ways to help you care for your bones as new data becomes available.
With the permission of our clients and participants in our ongoing research at Griffith University, we can share our latest findings here. We can show that the bone-targeted supervised exercise program offered at The Bone Clinic can:
- Improve bone mass
- Improve muscle mass
- Reduce spine curvature
- Improve back and leg muscle strength
- Decrease kyphosis (Dowager’s hump) and make people stand taller
- Improve balance
- Improve quality of life
