C.N. Age: 62   Training: Onero twice a week for 12 months. Results: The client increased the bone mineral density of her lumbar spine by 8.9%, improving her T-score of -4.04  to -3.57.  Functional Outcomes: Her dynamic balance and functional mobility improved by 4.99% in the functional reach test, 7.30% in the timed up-and-go test … Continue reading C.N.